Nourish

your mind, body,

and soul

Yoga for me - is a route, shape of life and a tool of self-discovery.

Yoga with Vika

Om my yoga classes I combine yoga with Soundhealing.

The harmonic sounds are a soothing balm for the mind.

The calming tones promote a state of deep relaxation and can guide the brain toward slower brainwave patterns found in meditative states.

In my class you will get the benefit from relaxing yoga that awakes your body and deep relaxation in long Shavasana for 30 minutes with Soundhealing.

My Schedule

Bregenz

Monday 20:15

Friday 19:00

BAHI space

Hittisau

Tuesday 19:30

Dornbirn

Doren